Getting Help
IMMEDIATE HELP
Crisis & Emergency Resources
If you or someone you know is in crisis, help is available 24/7
National Mental Health Organizations
Trusted resources for information, support, and treatment
988 Suicide & Crisis Lifeline
24/7 free and confidential support for people in distress, prevention and crisis resources
Call or text 988
Visit WebsiteNational Alliance on Mental Illness (NAMI)
Advocacy, education, support, and public awareness for mental health
1-800-950-NAMI (6264)
Visit WebsiteSAMHSA National Helpline
Treatment referral and information service (in English and Spanish)
1-800-662-HELP (4357)
Visit WebsiteNational Institute of Mental Health (NIMH)
Leading federal agency for research on mental disorders
1-866-615-6464
Visit WebsiteMental Health America (MHA)
Community-based nonprofit dedicated to mental health advocacy
Online screening tools available
Visit WebsiteThe Trevor Project
Crisis intervention and suicide prevention for LGBTQ+ youth
1-866-488-7386 or text START to 678-678
Visit WebsiteVeterans Crisis Line
24/7 support for veterans and their families
Call 988 then press 1, or text 838255
Visit WebsiteAnxiety and Depression Association of America (ADAA)
Resources for anxiety, depression, and related disorders
Online resources and professional directory
Visit WebsiteNational Eating Disorders Association (NEDA)
Support, resources, and treatment options for eating disorders
Call/text 1-800-931-2237
Visit WebsiteAdditional Support & Resources
Find therapy, support groups, apps, and specialized resources